Yoga for Fun

In a previous blog, I mentioned that one of the ways to help get (and stay) motivated was to make yoga fun, but what is fun? What might be fun for one person might not be fun for another and even the word ‘fun’ is a little vague so I decided to do a little … Continue reading

Finding Yoga Classes

Before I moved, I practiced yoga 3 days a week at the yoga studio inside my gym. I love the classes; I loved the teachers. After I moved, I halfheartedly looked for yoga studios nearby, but the only studio I found was about 15 miles away so I stopped looking. I put yoga off, and … Continue reading