Keeping Motivation

Practicing yoga on a regular basis takes time and effort and sometimes, it’s easy to fall into the “I’m too busy/tired to make it today” routine. We can always find a reason not to go when we  don’t want to. The worst part for me is that I know if I simply go to class, … Continue reading

The Benefits

Yoga has many benefits. It tones and strengthens muscles, increases flexibility and balance, and reduces stress. After only a few weeks of yoga, I felt a big difference in my life and I noticed I felt a lot better. I also noticed how much worse I felt whenever I took a few weeks off. But … Continue reading

Finding Yoga Classes

Before I moved, I practiced yoga 3 days a week at the yoga studio inside my gym. I love the classes; I loved the teachers. After I moved, I halfheartedly looked for yoga studios nearby, but the only studio I found was about 15 miles away so I stopped looking. I put yoga off, and … Continue reading

“It’s better to do a dull thing with style than a dangerous thing without it.” ― Charles Bukowski “Without literature, life is hell.” ― Charles Bukowski “Some moments are nice, some are nicer, some are even worth writing about.” ― Charles Bukowski, War All the Time I had never heard of Charles Bukowski until a … Continue reading